Weigh In record (no journal entry) for 22 January 2024
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214.0 lb
Lost so far: 34.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1362 kcal
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Fat: 87.31g | Prot: 107.13g | Carb: 34.30g.
Breakfast: Jimmy Dean Delights Egg’Wich, Lucerne Half & Half, Spring Valley Collagen Peptides, Coffee. Lunch: Vitafusion Women's Daily Multivitamin, Lucerne Half & Half, Butter, Keto Chow Beef Soup Base. Dinner: Great Value Zucchini Blend, Great Value Frozen Chopped Spinach, Roast Beef. Snacks/Other: Chicken Wing, Celestial Seasonings Bengal Spice Herbal Tea. more...
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losing 0.0 lb a week
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Danigirl75's weight history
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