gigi00777's Journal, 22 January 2024

ate too much this weekend 🍣 want to get back into the 155s again and stay there

162.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1793 kcal

Fat: 72.06g | Prot: 60.19g | Carb: 253.24g.   Breakfast: Activia Fruit Yogurt, Kellogg's All-Bran Buds, Jam Preserves. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Godiva Chocolate Truffles, Air Popped Popcorn , Apples , Panna Cotta, Panda Express Sweet & Sour Chicken Breast, Egg Roll with Beef and/or Pork, Fresh Express Cabbage Salad, Kraft Asian Toasted Sesame Salad Dressing, Kraft Classic Ranch Lite Dressing, Broccoli. more...