Weigh In record (no journal entry) for 10 May 2015
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192.9 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1222 kcal
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Fat: 25.85g | Prot: 52.06g | Carb: 151.76g.
Breakfast: Bananas. Lunch: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Fresh & Easy Pineapple Chunks. Dinner: Pork Loin (Whole, Lean Only), Famous Dave's Hot & Sassy BBQ Sauce, Ranch Salad Dressing, Mixed Salad Greens, Salsa, Potato (Flesh and Skin, Without Salt, Baked), White Flour, Extra Virgin Olive Oil, Fleischmann's Active Dry Yeast, Great Value No Salt Added Tomato Sauce, Mozzarella Cheese (Whole Milk), Parmesan Cheese (Shredded), Black Olives, Low Salt Deli Sliced Ham, Jalapeno Peppers, 365 Sundried Tomatoes, Red Sweet Pepper, Mushrooms. Snacks/Other: Riesling Wine, Chocolate Cupcake without Icing or Filling. more...
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gaining 1.4 lb a week
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