Weigh In record (no journal entry) for 11 May 2015
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247.4 lb
Lost so far: 15.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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978 kcal
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Fat: 41.95g | Prot: 33.43g | Carb: 124.86g.
Breakfast: Peanut Butter, نان چاو دار. Lunch: White Bread, Olive Oil, Cooked Lentils. Snacks/Other: Bananas. more...
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gaining 7.7 lb a week
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Danial Delshad's weight history
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