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Início dieta flexível
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2024:
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1034 kcal
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Fat: 23.46g | Prot: 35.78g | Carb: 172.20g.
Breakfast: Vitarella Biscoito Maisena Sabor Chocolate, Qualy Margarina Cremosa, Pão de Forma. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Abacaxi. more...
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gaining 3.0 lb a week
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