GaryRogers's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
260.0 lb Lost so far: 30.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
2723 kcal Fat: 121.66g | Prot: 121.67g | Carb: 307.19g.   Breakfast: Orange Juice, Pork Patty, Fried Egg. Dinner: Asiago Peppercorn Steak, Appetizer Sampler. Snacks/Other: Lemonade. more...
steady weight

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