Weigh In record (no journal entry) for 10 August 2010
|
260.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2010:
|
2290 kcal
|
Fat: 111.00g | Prot: 88.00g | Carb: 234.00g.
Lunch: Dark Chocolate Peanuts. Dinner: Chicken Alfredo Tuscani Pasta. Snacks/Other: Pepsi (12 oz). more...
|
steady weight
|
|
Other Related Links
Members
|
GaryRogers's weight history
|