Weigh In record (no journal entry) for 05 August 2010
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260.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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2584 kcal
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Fat: 106.00g | Prot: 105.00g | Carb: 312.00g.
Lunch: Tuna Salad on Wheat Sandwich. Dinner: Chicken Alfredo Tuscani Pasta, Mashed Potato Bowl with Gravy. more...
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steady weight
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GaryRogers's weight history
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