Weigh In record (no journal entry) for 10 May 2015
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209.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1406 kcal
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Fat: 53.79g | Prot: 85.91g | Carb: 154.00g.
Lunch: Izze Sparkling Blackberry (Bottle), Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Wonder Whole Grain White Bread. Dinner: Parsley, Carrots, Cauliflower, Broccoli, Challenge Salted Butter, Chicken Breast, Coca-Cola Mexican Coke. Snacks/Other: Kinder Delice. more...
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losing 8.4 lb a week
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