Weigh In record (no journal entry) for 10 May 2015
|
207.2 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2015:
|
3606 kcal
|
Fat: 67.01g | Prot: 219.13g | Carb: 522.91g.
Breakfast: Banano, Granix Copos de Maiz, La Serenísima Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco Largo Fino. Dinner: Huevo, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Lucchetti Spaghetti. Snacks/Other: Maní Tostado en Seco (sin Sal), Manzana, La Serenísima Leche Descremada, 3 Arroyos Copos de Maiz. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitePixel's weight history
|