Weigh In record (no journal entry) for 10 May 2015
|
134.7 lb
Lost so far: 0.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2015:
|
1287 kcal
|
Fat: 35.20g | Prot: 54.26g | Carb: 166.88g.
Breakfast: Peras, Mate Amargo. Lunch: Vino Sauvignon Blanc, Aceite de Oliva, Ajo, Granja del Sol Brócoli Congelado. Dinner: COTO Lomitos de Atún al Natural, Cebollas, La Salteña Tarta Pascualina, Huevo. Snacks/Other: Pochoclo. more...
|
|
1748 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 21 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abitar's weight history
|