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Last FatSecret Weigh In before I join the NPL BodyRev Challenge, the 29th of Jan. (if the company sends me all the required information needed to join. They have been VERY BAD with responses)
Body Fat 32.1%
BMI 26
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169.5 lb
Lost so far: 48.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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