Weigh In record (no journal entry) for 22 January 2024
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129.0 lb
Lost so far: 47.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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887 kcal
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Fat: 29.39g | Prot: 49.18g | Carb: 108.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Голубец, Конфета, Кофе с Молоком. Dinner: Кофе с Молоком, Голубец. more...
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gaining 7.7 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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