JoJoCheng's Journal, 22 January 2024

很好,在台灣美食的包圍下,沒有陣亡😆
119.5 lb Lost so far: 56.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2024:
851 kcal Fat: 45.68g | Prot: 69.23g | Carb: 40.60g.   Dinner: 龍鳳 冷凍毛豆仁, 愛之味 鮪魚罐頭, 中華 中華超嫩豆腐, 全家 茶葉蛋白, 雞蛋湯, 豬舌, 豆干. Snacks/Other: 燕麥, 家樂福 無調味綜合堅果. more...
1326 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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