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JoJoCheng
Journal
22 Jan 24
JoJoCheng's Journal, 22 January 2024
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很好,在台灣美食的包圍下,沒有陣亡😆
119.5 lb
Lost so far:
56.9 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2024:
851 kcal
Fat: 45.68g | Prot: 69.23g | Carb: 40.60g.
Dinner:
龍鳳 冷凍毛豆仁, 愛之味 鮪魚罐頭, 中華 中華超嫩豆腐, 全家 茶葉蛋白, 雞蛋湯, 豬舌, 豆干.
Snacks/Other:
燕麥, 家樂福 無調味綜合堅果.
more...
1326 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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