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FATIMA LEMOS
Journal
10 May 15
FATIMA LEMOS 's Journal, 10 May 2015
FATIMA LEMOS 's Profile
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Weigh In record (no journal entry) for 10 May 2015
208.3 lb
Lost so far:
38.6 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
962 kcal
Fat: 23.74g | Prot: 30.69g | Carb: 164.70g.
Breakfast:
Turma da Mônica Maçã, Bananas, Elegê Requeijão Light, Bauducco Torrada Light.
Lunch:
Mãe Terra Farelo de Aveia, Dr. Oetker Gelatina Light Frutas Vermelhas, Sopa de Ervilha.
Snacks/Other:
Triunfo Biscoito Wafer Sabor Limão, Piraquê Biscoito Doce Maria.
more...
2368 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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