Weigh In record (no journal entry) for 10 May 2015
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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1166 kcal
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Fat: 59.64g | Prot: 49.17g | Carb: 115.89g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Denny's Club Sandwich, Denny's French Fries. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Progresso Light Chicken & Cheese Enchilada. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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2816 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Driving - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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