Weigh In record (no journal entry) for 10 May 2015
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221.4 lb
Lost so far: 8.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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354 kcal
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Fat: 7.55g | Prot: 24.17g | Carb: 50.16g.
Breakfast: Spectrum Chia Seeds, Strawberries, Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Oat Granola. more...
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losing 4.2 lb a week
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fumblebottom's weight history
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