Weigh In record (no journal entry) for 10 May 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2015:
|
1094 kcal
|
Fat: 44.90g | Prot: 86.74g | Carb: 84.66g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pork Sausage Patty or Link, Scrambled Egg. Lunch: Jason's Deli Grilled Chicken Breast, Chipotle Mexican Grill Carnitas. Dinner: Chocolate Milk (Lowfat). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLArnold's weight history
|