Weigh In record (no journal entry) for 21 January 2024
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140.7 lb
Lost so far: 2.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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460 kcal
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Fat: 2.70g | Prot: 6.36g | Carb: 34.32g.
Snacks/Other: Vino Syrah, La Paulina Queso Untable Port Salut Light , Risky Dit Tostadas de Arroz. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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