Weigh In record (no journal entry) for 10 May 2015
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138.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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2158 kcal
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Fat: 109.00g | Prot: 75.00g | Carb: 192.20g.
Breakfast: Dandy Celery Sticks, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Ruby Tuesday Chocolate Tallcake, Country Crock Butter with Calcium, Bojangles Cajun Spiced Chicken Wing, Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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1760 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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