skylarue's Journal, 10 May 2015

Heavy periods

159.0 lb Lost so far: 8.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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945 kcal

Fat: 58.48g | Prot: 86.12g | Carb: 13.95g.   Breakfast: Tea (Brewed), Water (Bottled). Lunch: Brie Cheese, Iceberg Lettuce (Includes Crisphead Types), Beef Steak. Dinner: Brie Cheese, Iceberg Lettuce (Includes Crisphead Types), Tuna in Water (Canned). Snacks/Other: Heavy Cream, Hershey's Sugar Free Chocolates. more...

2135 kcal

Activities & Exercise: Housework - 2 hours, Reading - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...