Weigh In record (no journal entry) for 10 May 2015
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157.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1492 kcal
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Fat: 38.08g | Prot: 145.50g | Carb: 160.52g.
Breakfast: MyProtein Impact Whey Protein, MyProtein Mantequilla de Cacahuete, Brüggen Copos de Avena. Lunch: Mung Beans (Mature Seeds), Pimiento Rojo, Hacendado Espinacas Cortadas Congeladas, El Granero Arroz Integral Basmati. Dinner: Faux Oatmeal. Snacks/Other: Semillas Secas de Chía, Myprotein Milk Protein Smooth Chocolate. more...
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gaining 6.2 lb a week
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