Weigh In record (no journal entry) for 21 January 2024
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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170 kcal
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Fat: 2.86g | Prot: 4.87g | Carb: 32.52g.
Breakfast: Oatmeal with Milk. Lunch: Oatmeal with Milk. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 3.1 lb a week
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L33Ann's weight history
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