Weigh In record (no journal entry) for 21 January 2024
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127.9 lb
Lost so far: 48.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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341 kcal
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Fat: 8.70g | Prot: 14.95g | Carb: 52.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком, Голубец. more...
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losing 10.8 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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