Weigh In record (no journal entry) for 20 January 2024
|
250.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2024:
|
1840 kcal
|
Fat: 86.00g | Prot: 75.00g | Carb: 204.00g.
Dinner: Pizza Hut 12" Medium Supreme Lover's Classic Pizza, Pizza Hut Hershey's Chipits Chocolate Chip Cookie, Pizza Hut Breadsticks, Pizza Hut Traditional Wings. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|