Weigh In record (no journal entry) for 20 January 2024
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264.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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1000 kcal
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Fat: 68.00g | Prot: 73.00g | Carb: 51.00g.
Breakfast: Cracker Barrel Old Country Store Sirloin Steak Tips. Lunch: Simple Truth Roasted Deluxe Mixed Nuts, Ortega Original Taco Sauce, Mission Carb Balance Whole Wheat Tortilla (28G), Laura Lynn Grade A Large Eggs, Fit Crunch Chocolate Chip Cookie Dough (Small), Sargento Ultra Thin Swiss Cheese. more...
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steady weight
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cnmitchell15's weight history
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