Weigh In record (no journal entry) for 20 January 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2024:
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2818 kcal
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Fat: 66.19g | Prot: 55.38g | Carb: 227.47g.
Breakfast: Daiya Cheddar Style Shreds, White Rice, Flour Tortilla, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Siete Mexican Wedding Cookies, Bunny Bread Hot Dog Buns, Field Roast Vegan Sausage, Sweet Onions, Olive Oil, Koops' Stone Ground Mustard, Sauvignon Blanc Wine. Dinner: Hippeas Organic Chickpea Puffs Vegan White Cheddar, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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