viking001's Journal, 09 May 2015

183.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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3261 kcal

Fat: 87.89g | Prot: 90.69g | Carb: 276.97g.   Breakfast: Coca-Cola Mexican Coke, Torchy's Tacos The Independent, Torchy's Tacos The Wrangler, Coffee, Milk (2% Lowfat with Added Vitamin A). Dinner: Five Guys Fries (1/2 Regular), Ruby Tuesday Louisiana Fried Shrimp. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Lite Beer, Cabernet Sauvignon Wine, Lite Beer, Longhorn Steakhouse Mojito. more...

2469 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...