Weigh In record (no journal entry) for 09 May 2015
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246.0 lb
Lost so far: 16.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1223 kcal
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Fat: 27.36g | Prot: 189.29g | Carb: 45.67g.
Breakfast: Banana. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Shrimp, Pork Chop, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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