Weigh In record (no journal entry) for 20 January 2024
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323.9 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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2303 kcal
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Fat: 133.86g | Prot: 67.26g | Carb: 201.43g.
Lunch: Waitrose Minestrone Soup. Dinner: Heinz Tartare Sauce, Fish and Chips. Snacks/Other: Asda Chosen By You Chicken Tikka Samosa, Eat Natural Chocolate Chunks, Peanuts & Seeds. more...
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gaining 4.6 lb a week
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fridgepig's weight history
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