Weigh In record (no journal entry) for 20 January 2024
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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2014 kcal
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Fat: 61.01g | Prot: 114.86g | Carb: 249.63g.
Breakfast: Olio di Cocco, Prozis Farina di Avena, Tè (Infuso), Le Naturelle Albume d'uovo. Lunch: Oggi Pesce Anelli di Totano, Zucca, Zucchine, Bertolli Olio Extravergine di Oliva. Dinner: Cappuccino con Pochi Grassi, McDonald's Macaron Cioccolato, Panettone, Megic Pizza Pizza Capricciosa, Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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gaining 0.9 lb a week
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