Weigh In record (no journal entry) for 09 May 2015
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189.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1297 kcal
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Fat: 75.61g | Prot: 38.26g | Carb: 118.85g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: V8 Original 100% Vegetable Juice, Land O'Lakes Salted Butter, Tomatoes, Thomas' Original English Muffins, Fried Egg. Dinner: Dole Broccoli Slaw, Late July Sweet Potato Chips, Hellmann's Real Mayonnaise, Cucumber (with Peel), Tomatoes, Liverwurst, Thomas' Bagel Thins - Everything. Snacks/Other: Driscoll's Blackberries, Blueberries, Archer Farms Tex Mex Trail Mix. more...
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gaining 15.4 lb a week
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