Weigh In record (no journal entry) for 09 May 2015
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270.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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790 kcal
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Fat: 19.92g | Prot: 82.77g | Carb: 86.44g.
Breakfast: Body Fortress Whey Protein. Dinner: Egg. Snacks/Other: Bananas, MET-Rx Big 100 Colossal - Chocolate Caramel Coconut. more...
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losing 3.5 lb a week
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