maththaios's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2015:
720 kcal Fat: 14.83g | Prot: 37.33g | Carb: 124.41g.   Breakfast: Bananas, Sue Bee Honey, Quaker Quick 1-Minute Oats. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Fiber One Chewy Bars - Oats & Chocolate, Sargento Deli Style Sliced Pepper Jack Cheese, Gulden's Spicy Brown Mustard, Nature's Own Double Fiber Wheat Bread (28g). more...

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