Weigh In record (no journal entry) for 09 May 2015
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191.6 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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2101 kcal
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Fat: 80.21g | Prot: 71.78g | Carb: 261.68g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Egg & Cheddar Breakfast Sandwich. Lunch: Panera Bread Soba Noodle Broth Bowl with Chicken, Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Pound Cake, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...
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gaining 14.0 lb a week
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