skylarue's Journal, 09 May 2015

158.7 lb Lost so far: 8.8 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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907 kcal

Fat: 67.94g | Prot: 51.88g | Carb: 18.89g.   Breakfast: Heavy Cream, Cherry Tomatoes, Coffee, Egg, Black Tea, Fresh Pork Sausage. Lunch: Walnuts. Dinner: Iceberg Lettuce (Includes Crisphead Types), Pork Chop. Snacks/Other: 1848 dark chocolate. more...

2019 kcal

Activities & Exercise: Housework - 1 hour, Reading - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...