Weigh In record (no journal entry) for 09 May 2015
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125.4 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1478 kcal
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Fat: 66.64g | Prot: 58.19g | Carb: 160.71g.
Lunch: Valblanc Magere Smeltkaas, Rundergehakt (Diepgevroren Hamburgers, Gekookt, Gebraden), Harde Broodjes. Dinner: Siroop, Aldi Pannenkoeken, Hotdog. Snacks/Other: Côte d'Or Mignonnette Melk, Bruin Broodje. more...
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losing 7.7 lb a week
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