Weigh In record (no journal entry) for 10 August 2011
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135.4 lb
Lost so far: 3.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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943 kcal
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Fat: 42.46g | Prot: 65.36g | Carb: 78.53g.
Breakfast: yogurt, No Calorie Sweetener Packets, fat free half and half, Cream (Half & Half), Coffee. Lunch: salsa, eggs. Dinner: balsamic vinaigrette, parmesan, cherry tomatoes, romaine, chicken, diet coke. Snacks/Other: carrots, bean dip, Tangerine. more...
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steady weight
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Paigehoffmann's weight history
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