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I havent done anything but eat. Was sick..then sicker....havent been to the gym in over 3 weeks. STARTING OVER. ALL OVER AGAIN today.
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2009:
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1040 kcal
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Fat: 58.60g | Prot: 90.78g | Carb: 34.59g.
Breakfast: Roasted Broiled or Baked Chicken, boiled egg. Lunch: celery. Dinner: peppers, onion, ham. Snacks/Other: bacon. more...
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gaining 1.4 lb a week
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