WearyManiac189's Journal, 28 June 2017

203.7 lb Lost so far: 0 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 40.22g | Prot: 43.22g | Carb: 233.26g.   Breakfast: Cereal with Milk, Post Fruity Pebbles Cereal. Dinner: Kraft Singles American Cheese, Jason's Deli Tomato Slice, Frito-Lay Fritos Spicy Jalapeño Corn Chips, Taco Burger on Bun. Snacks/Other: Lipton Iced Tea Half & Half Lemonade, Great Value Greek Nonfat Yogurt - Blueberry, Chiquita Banana. more...

2270 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...