1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 January 2024

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Weigh In record (no journal entry) for 19 January 2024

129.4 lb Lost so far: 46.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2024:

578 kcal

Fat: 12.83g | Prot: 14.61g | Carb: 104.78g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Шампиньоны в Сметане, Конфета, Кофе с Молоком, Щебекинская Гречка Отварная. more...

1492 kcal

Activities & Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 January 2024

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history