1BADNDN's Journal, 16 January 2012

358.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 118.94g | Prot: 104.42g | Carb: 155.65g.   Breakfast: country crock shedd spread, wheat sandwich bread, Fried Egg. Lunch: kraft singles, mission flour tortilla, Salisbury Steak with Gravy (Mixture). Dinner: hardees small fries, hardees hot ham and cheese. Snacks/Other: peanut butter, clementine, planters peanuts. more...

4211 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...