Weigh In record (no journal entry) for 09 May 2015
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138.5 lb
Lost so far: 16.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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786 kcal
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Fat: 18.43g | Prot: 54.43g | Carb: 103.80g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Kiwi, Yoplait Yopa! Nature, Président Beurre Tendre Demi-Sel. Lunch: Pommes (sans Peau), Salade Mixte, Pommes (sans Peau), Steak de Cheval. Dinner: Florette Radis, d'Aucy Carottes en Rondelles, Huîtres, Salade Verte, Le Petit Basque Yaourt de Brebis Nature 0%, Cracotte Cracotte au Froment, Tomates Rouges. more...
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gaining 4.6 lb a week
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