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Это после дня без еды. Но сейчас я поем :)
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113.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Кофе (из Молотых Зерен). more...
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losing 7.2 lb a week
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