jbs111's Journal, 18 January 2024

It’s a struggle every silly pound

214.5 lb Lost so far: 53.5 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2024:

1991 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.1 lb a week


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jbs111's weight history