Weigh In record (no journal entry) for 08 May 2015
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228.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1542 kcal
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Fat: 81.72g | Prot: 57.02g | Carb: 148.96g.
Breakfast: Pancakes with Butter and Syrup, Hashed Brown Potatoes, Bacon, Pork Sausage Patty or Link, Fried Egg, Coffee with Cream and Sugar. Lunch: Chocolate Chip Cookies (Soft Type), Pepsi Diet Wild Cherry Pepsi (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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gaining 12.6 lb a week
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