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Paketbote
Journal
08 May 15
Paketbote's Journal, 08 May 2015
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Weigh In record (no journal entry) for 08 May 2015
145.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2015:
1785 kcal
Fat: 25.04g | Prot: 64.05g | Carb: 322.77g.
Lunch:
BioBio Vollkorn-Spaghetti, Olivenöl.
Dinner:
Ungesüßte, Gefrorene Himbeeren, Pure Fruit Blutorangensaft, Bodylab24 Whey Protein Vanille.
Snacks/Other:
Haribo Bärchen-Pärchen, Früh Früh Sport.
more...
1989 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Judo - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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