Weigh In record (no journal entry) for 10 August 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1033 kcal
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Fat: 42.06g | Prot: 75.54g | Carb: 84.45g.
Breakfast: Muscle Milk Light Chocolate, lucerne string cheese, coffee mate poudered creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Muscle Milk Light Chocolate. Dinner: Mediterranean Linguini with Chicken. more...
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steady weight
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rnh16's weight history
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