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Started Atkins Diet.
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2015:
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1302 kcal
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Fat: 96.40g | Prot: 87.60g | Carb: 19.70g.
Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Atkins Frozen Beef Fiesta Taco Bowl. Dinner: The Biggest Loser Celery Sticks, Zaxby's Ranch Dressing, Zaxby's Buffalo Wings (5). Snacks/Other: Cracker Barrel Vermont Sharp-White Cheddar 2%, Hormel Original Pepperoni Slices, Hormel Original Pepperoni Slices, Atkins Endulge Milk Chocolate Caramel Squares. more...
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losing 12.3 lb a week
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