Roblaw2b's Journal, 08 May 2015

222.5 lb Lost so far: 25.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 56.79g | Prot: 65.12g | Carb: 196.32g.   Breakfast: English Muffin, Coffee, Egg. Lunch: Cucumber (with Peel), Dempster's Everything Bagel, Onions, Green Peppers, Tomatoes. Dinner: Gin and Tonic, Chardonnay Wine, Smoked Cisco (Fish), Lamb Chop, Mashed Potatoes (Whole Milk and Margarine Added), Oysters, Citrus Flavor Fruit Sorbet, Peanut Brittle, Lettuce Salad with Assorted Vegetables, Parsnips (Without Salt, Drained, Cooked, Boiled), Spice Cake with Icing. more...

2459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...